Every time you SEE/TOUCH/FEEL/SMELL those things you will tune into a HIGHER FREQUENCY. Continue reading How to FEEL rich
Forgive yourself for not forgiving yourself sooner…and breathe!
Continue reading Forgive Yourself
Do you know what she treasured most? The random, mismatched flowers and words up and down a page stained by dirty fingers. Continue reading The Little Things this week
These are the moments that help to lift my mood, change my focus and improve my overall feelings of health and wellbeing. The more I do it, the more I see little things to take note of Continue reading Gratitude Lists as part of your Self-Care
Sadly, many people were not as lucky. So many lives have been lost and the cruelty that has swept over our lives, is something that we can’t escape. Continue reading New Tradition Loading…
How’s your week been, friends? I have so much to be grateful for. My children tried something new and their enthusiasm has been so inspiring! (Particularly my daughter, who has a love affair with her duvet). They’re been working out twice a week with a Mixed Martial Arts (MMA) trainer. He has them doing squats, lunges, karate kicks and sprints. Just when I think they’ve … Continue reading The Little Things