Early to Bed, Early to Rise – Is this the secret to Health, Wealth & Wisdom

Early to bed

Early to rise 

Makes a (wo)man healthy, wealthy and wise 

Benjamin Franklin

This is exactly what our creator had in mind when they finalised my factory settings!  

Few things make me happier than going to bed early + waking up early. It has definitely made me healthier and since good health is our true wealth, I’ll be the first to say thank you for being able to check the “wealth” box too (while I wait for the billions in the bank).  

As for being “wise”, I guess being able to recognise what I have in this moment is the real measure of wisdom for me.  

Am I wise enough to know that I don’t know?

Am I wise enough to know that every breath is a gift, every second in this body precious?

Am I wise enough to ask for help, change course, learn, stretch, surrender to both pleasure & pain?

Am I wise enough to never call myself wise

And, most importantly, 

Am I wise enough to know when a carefully timed double shot of Espresso is required because life is not linear and mine is no boarding school?

I’m learning.

I encourage you to be you, to share you, to celebrate you. Imagine how dull life would be if we all loved our orange juice with salt?

Lee 

I just love this little doodle my 8 year old did of me! He sure knows how much his mom loves her some Ed Sheeran “Bad Habits” in those mom jeans. As for the cute eyes, well…what can I say?

YOU are Enough

…The time surely comes

When you put yourself first

When you regain your God essence

When you count your blessings

When you honour your sadness

When you give yourself permission to try

When you name your pain

When you stop calling your passion a “hobby”

When you keep your word

When you kick someone out of your emotional bed

When you alienate nasty creatures

When you write thank you notes

When you take more risks

When you stop trusting losers

When you approach people you need

When you say no to darkness

When you yield appropriately

When you say beautiful words of gratitude instinctively

When you sleep for days

When you trust your internal red flags

When you disappoint another heart

When you run your race and let others run theirs

When you clear everything on your vision board and start again

When you no longer mind being called emotional

When you equate self respect with breathing

When you allow yourself to dream again

When you listen to a child

When you let yourself be touched

When you honour your calling

When you travel to places that call you

When you risk humiliation

When you press “reset” on your life

When you accept the shape of the parts you disguise

When you simply say “not today”

When you acknowledge those that guide you

When you start imitating yourself

When you draw a line in the sand

When you empower other people

When you forgive yourself

When you delight in the success of others

When you laugh loud

When you kiss your broken heart

When you are your own role model

When you emulate the speckles of light you see

When you tone down the noise

When you soothe your heart with music

When you dine alone

When you share your struggles

When you own your fears

When you unlearn your defences

…and on that day, may you know that YOU are enough YOU have always been enough YOU will always be enough End of story!

Aluta Continua, I say!  The road is long (for me)

© A Heart Full of Stories, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Lee-Ann Mayimele and www.aheartfullofstories.wordpress.com with appropriate and specific direction to the original content.