How to FEEL rich

Psychology says that it is easier for us to feel thankful when we surround ourselves with symbols of abundance.

* A bowl filled with fresh fruit (Freng Shui says oranges for the win!)

* A vase of fresh flowers (You don’t even have to buy the fancy stuff. I sometimes use whatever I can pick along my morning walks and pop them into an ordinary drinking glass!)

* A display of your finest wine/preserves/choccies

* Pictures of holidays, family celebrations and paintings of sunflowers/corn fields…things in full bloom. Use magazine cut-outs if you don’t have your own pics.

* A spritz of something that smells luxurious in the air or on your neck 

Photo by Any Lane

Every time you SEE/TOUCH/FEEL/SMELL those things you will tune into a HIGHER FREQUENCY.

The idea is to re-programme your sub-conscious. Very soon you will start believing:

There is always enough!

The world is rich and full of prosperity 

There is more than enough!

There is bounty all around me 

I am worthy of it all!

Join me this week, please. This is especially important when you don’t feel like you have enough. I know this feeling well. 

I see the light,  

xoxo Lee 

Have you heard of THE VAULT?

I want you to imagine for a second that you can tap into a VAULT.

Inside the vault is a bunch of templates, all neatly filed and labeled. Templates for happinesss, vitality, prosperity and abundance. Everywhere you turn, more templates for creativity, joy, peace and all the other things us humans need and want in order to live a fulfilled life.

What if I told you that the only way you can ACCESS that vault is through NOT wanting or needing those things? Right! You would give me the look.

Man, oh man, have I been there before too. I was like WTF!?

Have you ever noticed how the more we want something, the more we chase something, the more we desperately claw at the things, the more they seem to slip away? Think of yourself on the dating scene/job hunting/trying to fall pregnant. And, the moment you release it, boom!!…there it is? Rightttt?

I’ve found (after many years of bumping my head) that the fastest way to attract something is to release my attachment to it and to BE HAPPY ANYWAY. That energy of Surrender and Non Attachment is magnetic. It is a vibration of trust and faith that gets me straight into the vault.

Happy!

TRY IT! Simply ask yourself WHAT MAKES ME HAPPY? My list includes:

  • Going to bed at 8pm
  • 5am Meditation
  • Going for a run
  • Writing
  • Learning spiritual “secrets”
  • Red wine with my dad
  • Writing
  • Cooking for and with my children
  • Travel
  • The Ocean
  • Fashion (gosh, I love fashion more than I realised)
  • Playtime
  • Karaoke and a bowl of hummus?! BAM!! I am happy as a kid in Krispy Kreme.

The Wise Ones have always told us that INSPIRED people are magnets for the stuff inside the vault and I think were right.

Perhaps you are inspired by opera, animals, karate, salsa and gardening? Just do more of that and let the vibration of JOY carry you.

See you inside the vault?

xoxo

Lee

P.S. Allow me to wish you a wonderful weekend and for my Jewish friends, a wonderful and SWEET new year.

Dear Kids (A reflection from a greying Mama’s Heart)

Dear Kids

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Whilst no parent has all the answers and whilst this mama is constantly, still learning, know this for sure:

  1. You are never alone
  2. Travel is the best teacher
  3. “No” is a good word. Use it often. It’s particularly lovely when there’s a dead silence and you offer no explanations
  4. “Please” and “thank you” never goes out of fashion
  5. Water heals. Oceans. Tears. 2 litres a day
  6. You have a built-built in “people” radar. Please listen to its beep beep beep when something feels offish
  7. Sleep is medicine
  8. Play, play, play. Never stop playing
  9. Less sugar, less screen time, more grass, more laughs
  10. God is inside you and no one one has a special hotline that you need to go through
  11. Betrayal is painful. Nothing can prepare you for that kick in the groin
  12. Go out and explore. You can always come home to cry
  13. Try and remember who you were before the world started pinning its labels on you
  14. Your body is beautiful. Exactly as is. Explore it. Admire it. Treat it right and it will reward you so much
  15. No one knows it all
  16. Blood makes you related. Loyalty makes you family
  17. Believe in magic. Those who don’t, never find it
  18. Your word is your honour. Do what you say you will. Always
  19. A grateful heart is a magnet for miracles
  20. Give freely. Of what you have. Of your time. And quietly please
  21. No one likes a show-off
  22. Learn to listen. To God’s voice in the early morning. To yourself. Certainly to people who you trust
  23. Shortcuts never work
  24. People will forget what you say but they will never forget how you made them FEEL. Be kind
  25. Books, music, thunderstorms and tea are good for lonesome days when you need your mama
  26. Abundance and prosperity are your birth right
  27. Look beyond the labels of race and religion, gender and social standing. How people treat people from whom they need nothing is where you should focus your scoring and grading
  28. Jealousy is when you count other people’s blessings instead of your own
  29. Love does not need to hurt
  30. Speak your truth. Even when your voice shakes
  31. What sets your soul on fire? Go there
  32. Learning is constant
  33. Messing up is okay. Intentionally hurting someone never is
  34. You teach people how to treat you
  35. You may have one “true love” or many or even none. Remember that you are whole anyway
  36. You have a story that only YOU can tell

 

xoxo

Mama

 

© Aluta continua, as they say.  A Heart Full of Stories, 2017