Early to Bed, Early to Rise – Is this the secret to Health, Wealth & Wisdom

Early to bed

Early to rise 

Makes a (wo)man healthy, wealthy and wise 

Benjamin Franklin

This is exactly what our creator had in mind when they finalised my factory settings!  

Few things make me happier than going to bed early + waking up early. It has definitely made me healthier and since good health is our true wealth, I’ll be the first to say thank you for being able to check the “wealth” box too (while I wait for the billions in the bank).  

As for being “wise”, I guess being able to recognise what I have in this moment is the real measure of wisdom for me.  

Am I wise enough to know that I don’t know?

Am I wise enough to know that every breath is a gift, every second in this body precious?

Am I wise enough to ask for help, change course, learn, stretch, surrender to both pleasure & pain?

Am I wise enough to never call myself wise

And, most importantly, 

Am I wise enough to know when a carefully timed double shot of Espresso is required because life is not linear and mine is no boarding school?

I’m learning.

I encourage you to be you, to share you, to celebrate you. Imagine how dull life would be if we all loved our orange juice with salt?

Lee 

I just love this little doodle my 8 year old did of me! He sure knows how much his mom loves her some Ed Sheeran “Bad Habits” in those mom jeans. As for the cute eyes, well…what can I say?

Have you heard of THE VAULT?

I want you to imagine for a second that you can tap into a VAULT.

Inside the vault is a bunch of templates, all neatly filed and labeled. Templates for happinesss, vitality, prosperity and abundance. Everywhere you turn, more templates for creativity, joy, peace and all the other things us humans need and want in order to live a fulfilled life.

What if I told you that the only way you can ACCESS that vault is through NOT wanting or needing those things? Right! You would give me the look.

Man, oh man, have I been there before too. I was like WTF!?

Have you ever noticed how the more we want something, the more we chase something, the more we desperately claw at the things, the more they seem to slip away? Think of yourself on the dating scene/job hunting/trying to fall pregnant. And, the moment you release it, boom!!…there it is? Rightttt?

I’ve found (after many years of bumping my head) that the fastest way to attract something is to release my attachment to it and to BE HAPPY ANYWAY. That energy of Surrender and Non Attachment is magnetic. It is a vibration of trust and faith that gets me straight into the vault.

Happy!

TRY IT! Simply ask yourself WHAT MAKES ME HAPPY? My list includes:

• Going to bed at 8pm
• 5am Meditation
• Going for a run
• Writing
• Learning spiritual “secrets”
• Red wine with my dad
• Writing
• Cooking for and with my children
• Travel
• The Ocean
• Fashion (gosh, I love fashion more than I realised)
• Playtime
• Karaoke and a bowl of hummus?! BAM!! I am happy as a kid in Krispy Kreme.

The Wise Ones have always told us that INSPIRED people are magnets for the stuff inside the vault and I think were right.

Perhaps you are inspired by opera, animals, karate, salsa and gardening? Just do more of that and let the vibration of JOY carry you.

See you inside the vault?

xoxo

Lee

P.S. Allow me to wish you a wonderful weekend and for my Jewish friends, a wonderful and SWEET new year.