Someone asked me HOW DO YOU PRAY?

Someone asked me how do you pray? The question threw me because I knew that she was not looking for a textbook answer.

I responded by saying that when we pray, we have to pause our human tendency toward doubt for a few minutes and then it’s simply a matter of surrender.” #boom

My prayers are simple. 1. I often start with a VISUALISATION where I picture handing over all the things that are weighing heavy on my heart:

Anxiety

Insecurity

Physical pain

Fear

I’ve learnt over the years not to ask for specific things or outcomes but rather to leave that up to the Creative Intelligence. Often what I think I want in a moment of crisis (a specific job, house or boy) is not the “answer”. The solutions that have come in Divine Timing have always been far more wonderful than my version.

2. Then once I feel light enough, I know I am better able to CONNECT TO A HIGHER FREQUENCY and that’s when my real prayer begins. It’s always a prayer for: Strength  Opportunity. Guided Direction & a Petition for those in need

3. And then, as one should, I always end off with a THANK YOU!

“Because l may not be a subject matter expert on prayer, but I sure know alot about the power of Gratitude and if that is the only prayer you ever say, well then you’re on your way!”

She insisted on paying for the coffee:-)

xoxo

Lee

I had to dig DEEP this week

I had to dig deep this week. So bloody deep this week. For patience. For strength. For resources. …and it was my little people who held me with their warm apple pie, fresh out of the oven, as I put my feet up after having held a sacred space for friends who lost their mother and had to bury her within 24 hours, in keeping with Islamic protocol. Apple pie, warm apple pie and my people saved me on Monday.  

I had to dig deep this week. So bloody deep this week. For restraint  For compassion. For calm. As I witnessed one human being abuse their power over another …and again, it was my people that brought me back, reminding me that my dear Aunt who passed on (a few months back) had her birthday this week and how she made the world’s meanest chicken pie. So, I made a chicken pie, said the rosary and we celebrated her life, with cake and all!

I had to dig deep this week. So bloody deep this week. To accept the many many wonderful doors of opportunity flying open in my face; To find the words to acknowledge the phenomenal teacher my son got as a gift for his Grade 1 year on World Teachers Day; To salute my daughter for standing up for a friend who was in trouble at school; To contain the love in my heart for the beautiful bottle of red wine my husband came bearing. 

The best gift we can give to those we have passed on is to LIVE!

…But here I am this Friday, having just heard of the passing of one of my best friend’s dads.

And, so I dig deep again, to find that well of love inside me.   It’s hard at first… But sure enough it springs up!  Springs up! Springs up! Offering glimpses of light. 

Don’t you love that!? That we are able to receive the gift of LIGHT when we need it most? Do you have a name for that which is always available, which is infinite, which is always accessible?

I’m just so grateful and I wish you that and so much more, my friends!

Grateful always,

Lee

Some advice for kids…(of all ages).

Dear Kids

Whilst no parent has all the answers and whilst this mama is constantly, still learning, know this for sure:

1. You are never alone
2. Travel is the best teacher
3. “No” is a good word. Use it often. It’s particularly lovely when there’s a dead silence and you offer no explanations
4. “Please” and “thank you” never goes out of fashion
5. Water heals. Oceans. Tears. 2 litres a day
6. You have a built-built in “people” radar. Please listen to its beep beep beep when something feels offish
7. Sleep is medicine
8. Play, play, play. Never stop playing
9. Less sugar, less screen time, more grass, more laughs
10. God is inside you and no one one has a special hotline that you need to go through
11. Betrayal is painful. Nothing can prepare you for that kick in the groin
12. Go out and explore. You can always come home to cry
13. Try and remember who you were before the world started pinning its labels on you
14. Your body is beautiful. Exactly as is. Explore it. Admire it. Treat it right and it will reward you so much
15. No one knows it all
16. Blood makes you related. Loyalty makes you family
17. Believe in magic. Those who don’t, never find it
18. Your word is your honour. Do what you say you will. Always
19. A grateful heart is a magnet for miracles
20. Give freely. Of what you have. Of your time. And quietly please
21. No one likes a show-off
22. Learn to listen. To God’s voice in the early morning. To yourself. Certainly to people who you trust
23. Shortcuts never work
24. People will forget what you say but they will never forget how you made them FEEL. Be kind
25. Books, music, thunderstorms and tea are good for lonesome days
26. Abundance and prosperity are your birth right
27. Look beyond the labels of race and religion, gender and social standing. How people treat people from whom they need nothing is where you should focus your scoring and grading
28. Jealousy is when you count other people’s blessings instead of your own
29. Love does not need to hurt
30. Speak your truth. Even when your voice shakes
31. What sets your soul on fire? Go there
32. Learning is constant
33. Messing up is okay. Intentionally hurting someone never is
34. You teach people how to treat you
35. You may have one “true love” or many or even none. Remember that you are whole anyway
36. You have a story that only YOU can tell and you owe it to yourself (and no one else) to express that story in the world. Your way!

xoxo

Mama

Copyright of Lee Mayimele 2020 – First published 2017, All rights reserved

Warning: Kindness is Dope

I met someone recently who thanked me for something I did for her 20 years ago.

I kid you not.

To be quite honest, I did not recall the detail or that act of apparent kindness at all. She tells me that it came at a time when she desperately needed a strong mother figure and that young-me stepped up.

I must say, our exchanges back then never did feel like “rescue” or “help” to me. In fact, I reckon I was the one who felt good. I was the one who felt useful. I was probably the one who felt high from the endorphins that make us drunk with purpose. That’s really all I remember about our interactions ~ how lovely I felt around her.

How cool?

Her testimony has since inspired me to write some random “Thank You” notes of my own. Because the stars know that there are plenty of people who have touched me over the years. And just like that, I’m part of an energy that keeps the magical vibration of GRATITUDE in motion.

Perhaps you feel inspired to hop on the train and thank someone today too? If so, I can tell you without a doubt that the wise ones were right: It is indeed GIVING that we RECEIVE.

Try it. Thank me (29 years later).

Lee Mayimele

Chief Storyteller

Dear Kids (A reflection from a greying Mama’s Heart)

Dear Kids

Whilst no parent has all the answers and whilst this mama is constantly, still learning, know this for sure:

1. You are never alone
2. Travel is the best teacher
3. “No” is a good word. Use it often. It’s particularly lovely when there’s a dead silence and you offer no explanations
4. “Please” and “thank you” never goes out of fashion
5. Water heals. Oceans. Tears. 2 litres a day
6. You have a built-built in “people” radar. Please listen to its beep beep beep when something feels offish
7. Sleep is medicine
8. Play, play, play. Never stop playing
9. Less sugar, less screen time, more grass, more laughs
10. God is inside you and no one one has a special hotline that you need to go through
11. Betrayal is painful. Nothing can prepare you for that kick in the groin
12. Go out and explore. You can always come home to cry
13. Try and remember who you were before the world started pinning its labels on you
14. Your body is beautiful. Exactly as is. Explore it. Admire it. Treat it right and it will reward you so much
15. No one knows it all
16. Blood makes you related. Loyalty makes you family
17. Believe in magic. Those who don’t, never find it
18. Your word is your honour. Do what you say you will. Always
19. A grateful heart is a magnet for miracles
20. Give freely. Of what you have. Of your time. And quietly please
21. No one likes a show-off
22. Learn to listen. To God’s voice in the early morning. To yourself. Certainly to people who you trust
23. Shortcuts never work
24. People will forget what you say but they will never forget how you made them FEEL. Be kind
25. Books, music, thunderstorms and tea are good for lonesome days when you need your mama
26. Abundance and prosperity are your birth right
27. Look beyond the labels of race and religion, gender and social standing. How people treat people from whom they need nothing is where you should focus your scoring and grading
28. Jealousy is when you count other people’s blessings instead of your own
29. Love does not need to hurt
30. Speak your truth. Even when your voice shakes
31. What sets your soul on fire? Go there
32. Learning is constant
33. Messing up is okay. Intentionally hurting someone never is
34. You teach people how to treat you
35. You may have one “true love” or many or even none. Remember that you are whole anyway
36. You have a story that only YOU can tell

 

xoxo

Mama

 

© Aluta continua, as they say.  A Heart Full of Stories, 2017

Looking for GOD? (A short “Soul Sunday” reflection)

 

Don’t look for me in holy books or so-called holy people.

That’s not where you’ll find ME.

 

Don’t hurriedly hunt me in secret places, special buildings, strings of beads, ancient scripts, in potions or in star alignments.

 

Get quiet!

 

Then,

Look at the fire coloured sun, rising and setting without you having to do a thing;
See the butterfly, the migrating birds pulsing to a vibration of pure precision;

Listen to the waves crashing, a choir singing, the cry of a newborn baby;

Smell the fresh earth after a thunderstorm;

Feel the high of a meditation, the warmth of a touch, the tears that run when the soft smell of a deceased loved one wafts through your home;

Tune in, and you’re getting close.

 

Don’t chase after me in holy water, special foods or men who claim to “know”.

 

NO,

I’m more likely to be in the eyes of your lover, a generous stranger, a homeless man;

I’m more likely to be the laughter of children, the gentle push of a teacher, your gran’s dusty kitchen floor;

I’m more likely to be in the tingle of strawberries, the soft rain playing jazzy tunes on your rooftop;

 

YES,

That’s more my style.

 

For I am GOD, my child,

The creator, narrator, the connector of the dots.

The beginning;

The end;

Foremost an artist! Second to none.

 

All light comes from me, and all light flows through you.

 

AND,

How will you know when you’ve found ME?

Ah, that’s the easy part: You’ll just know!

I designed you that way.

 

© Aluta continua, as they say.  A Heart Full of Stories, 2017

APOLOGY:

It seems there were some gremlins in yesterday’s post, trying to scramble text and give me more grey air. Luckily, we’ve now sorted them out.

 

 

 

I remember the day I was born (A “crazy” story about a memory)

Guess what?  I have the very vaguest recollection of something said to me on the day I was born.  I kid you not.

 

Yes, I know that sounds crazy but just today, while I sat up at 5am waiting for the sun to rise, I sort of remembered it from 40 years ago. Honestly, I did.

Now, there were quite a few people present at my birth (it was a home delivery with a house full of people) so it could have been anyone. I recall an actual whisper of something into my ear.  I also know for sure that it was sweet and that it told me of the blessings that would lie ahead for me.  Perhaps it was a prayer? Perhaps it was simply a “welcome”?  I mean, it could even have been angels, ancestors or my own soul’s voice saying “oh hi” because it had been here before?

 

Now, I get that you’re thinking that I’ve truly lost the plot this time  (and that’s always a possibility) but I implore you to trust me on this one. So, please do listen to my story a little while longer…

 

Of course it could have been a dream. Of course it could just be something I saw in a movie.  But, have you considered that it could totally be true?!  That I remember?

 

Isn’t that magical?

 

Isn’t that just why we’re on this planet?

To crack open the magic?

To listen to “wild” stories?

To experience miracles?

To explore the various aspects of “possibility”, both of things we understand and accept and then more importantly of the things which are not widely understood and accepted but are certainly no less of a “truth”?

 

I thought you’d say YES!

 

Because here’s the thing. That’s what we ALL want:

To engage the MAGIC,

To understand our PURPOSE,

To explore all aspects of the mystical, spiritual DIVINE and to excite one another with our unique expressions of what we see/feel/taste/sense/remember as we go along.

 

YES, there it is! I see that little light flickering in your heart’s memory too. Go there…it’s your work!

 

© Aluta continua, as they say.  A Heart Full of Stories, 2017

 

 

 

 

Unauthorized use and/or duplication of this material without express and written permission from this author and/or owner is strictly prohibited. Whilst we don’t know the origin of the pic above, all respect and due credit are hereby given where appropriate. Excerpts and links may be used, provided that full and clear credit is given to Lee-Ann Mayimele and A Heart Full of Stories with appropriate and specific direction to the original content. All media rights and copyright for the words reserved.

 

 

 

 

 

Is THIS it? (A reflection on why the h#ck we are here)

Why am I here?

What is my purpose?

Why do I feel like something is missing?

How can I be happy? 

Is THIS it?

 

Yes, I know it’s only Monday morning but surely you also ask yourself these very questions too. We all do!

 

And I bet you’ve dipped in and out of books, religion, dark incense clouded rooms and travel in a quest to closer to the “answers”. We all have!

 

But here’s the thing,

…We are all here at THIS very time in THIS very place TOGETHER and we are here for an EXPERIENCE.

 

The experience of goosebumps.

The experience of being warmed by fire.

The experience of learning.

The experience of synergy, alchemy, mystery, magic, “God”.

The experience of blooming, ageing.

The experience of vitality, abundance, creativity.

The experience of whispers and loud bangs.

The experience of chemistry and connection.

The experience of rain, pain and sunset.

The experience of recognition, resonance, mastery, reward, acknowledgement.

The experience of tasting a lemon.

 

…and even the experience of loss, illness, abandonment, tragedy, fear, resentment betrayal, loneliness and jealousy.

 

That’s the full package . 

That’s why we’re here.

And yes, to me at least, that’s IT. 

 

I figure that I may as well eassssssse into the EXPERIENCE, learn to ride the waves and flow with the current. You know? After all, none of us are getting out of here alive.

 

I reckon we may as well surrender to the journey….

 

Can YOU?

 

© A Heart Full of Stories, 2017

 

 

 

Have You Ever? (Version II)

Have you ever been lost?

Were you lost in the forest of someone else’s shadow or perhaps lost in the company of familiar people dancing to a beat you could no longer hear?

 

Have you ever traveled alone?

Did you have a partner with you who was not there in spirit? Did the vibrations of civilisations past call out your name and send you home changed but on fire?

 

Have you ever received a gift?

A blessing out of the blue for which no amount of gratitude would be appropriate?

 

Have you ever felt like you’ve been kicked in the gut?

How did the breaking of your heart sound? Did it grind, wring and burn corners of your chest that you had long forgotten?

 

Have you ever felt satisfied?

Was it as though everything was finally falling into place or was it perhaps just the knowing that you are God?

 

Have you ever been betrayed?

Did you stand in the doorway of broken trust and bleed as the shattered pieces of glass cut you as they fell?

 

Have you ever danced? Really danced?

Did the primal impulse to sway create waves of sexual energy that made you high?

 

Have you ever participated in a witch hunt? 

 

Were you on a warpath in pursuit of mob justice or were you the wide eyed attackee, bewildered by the “charges” and drawn into the fight kicking and screaming?

 

 

Have you ever sold out?

 

Did your team mates see it coming? How did your conscience deal with the conflict afterwards?

 

 

Have you ever eaten through your heart?

Was it your granny’s roast potatoes that transported the seratonin throughout your body or was it a hot curry shared with a hot body on a cold day that stained your arteries with bliss?

 

Have you ever been touched?

Whether by the 80 year old hand of a stranger, rough with callouses but warm with unspoken stories about abuse, slavery, loved ones that have never returned? Or, was it simply a simple line from a simple song that charged your soul’s batteries and flooded your bones with warmth?

 

 

Have you ever blessed someone with prayer?

Did your heart send vibrations across tall walls and rough seas; intercessions seasoned with grand visualisations of success, prosperity, abundance to people who you dreamed great dreams for?

 

Have you ever had a brush with God?

Did it happen when you were at the top of a beautiful mountain or did it happen when you came face to face with a hijacker?

 

Have you ever been an addict?

Did your drug of choice soothe you, own you, control you and lift you all at once? Did your alliance seem unbreakable?

 

Have you ever received a compliment?

A genuine string of words about who you are, not what you can give? Did it remind you of the value you create, the impact you have, the light that only you bring?

 

Have you ever been seduced?

Did it help you to escape your bad reality only later to return you changed and unsure of the way forward?

 

Have you ever wanted a glimpse of your future?

Did you follow that need to seek guidance from soothsayers, Tarot cards, and horoscopes perhaps? Anything that promised the slightest secret fast forward to a life more grand?

 

I bet you have! And, guess what? So have many spirits before you, many souls yet to come. These shared experiences give us the assurance that we are part of the same journey and that the “answers” we seek already exist. 

 

These experiences should also remind you that YOUR unique set of experiences, YOUR unique choices, YOUR bespoke combo of emotions is what makes YOUR story a story that deserves its own page in the great book of life.

 

May you learn to appreciate that. There is no story without YOU.

 

Believe it!

 

© A Heart Full of Stories, 2016

Aluta continua, as they say. Our journey together continues….

 

 

Have you ever? (A deep and personal reflection on life revisited)

Have you ever listened to the rain falling?

Did the gentleness of drops tumbling get you poetic or did the sheer power of the storm remind you of your owns storms?

 

Have you ever felt like you’ve been kicked in the gut?

How did the breaking of your heart sound? Did it grind, wring and burn corners of your chest that you had long forgotten?

 

Have you ever received a gift?

A blessing out of the blue for which no amount of gratitude would be appropriate?

 

Have you ever been betrayed?

Did you stand in the doorway of broken trust and bleed as the shattered pieces of glass cut you as they fell?

 

Have you ever danced? Really danced?

Did the primal impulse to sway create waves of sexual energy that made you high?

 

Have you ever been needed?

Did you beam and melt, motivated and elated or did the knowledge turn on your need for control and power even more?

 

Have you ever traveled alone?

Did you have a partner with you who was not there in spirit? Did the vibrations of civilisations past call out your name and send you home changed  but on fire?

 

Have you ever blessed someone with prayer?

Did your heart send vibrations across tall walls and rough seas; intercessions seasoned with grand visualisations of success, prosperity, abundance to people who you dreamed great dreams for?

 

Have you ever watched a loved one hurt?

Did you feel hammers banging inside your chest and did the shivvering knees make you nauseas with helplessness?

 

Have you ever been touched?

Whether by the 80 year old hand of a stranger, rough with callouses but warm with unspoken stories about abuse, slavery, loved ones that have never returned? Or, was it simply a simple line from a simple song that charged your soul’s batteries and flooded your veins with warmth?

 

Have you ever been lost?

Were you lost in the forest of someone else’s shadow or perhaps lost in the company of familiar people dancing to a beat you could no longer hear?

 

Have you ever been silent?

Did the inner noise, tainted with memories and paranoia, make you doubt whether to trust the whispers emanating from your pulse asking you to be still and trust yourself.

 

Have you ever had a brush with God?

Did it happen when you were at the top of a beautiful mountain or did it happen when you came face to face with a hijacker?

 

Have you ever been an addict?

Did your drug of choice soothe you, own you, control you and lift you all at once? Did your alliance seem ubreakable?

 

Have you ever received a compliment?

A genuine string of words about who you are, not what you can give? Did it remind you of the value you create, the impact you have, the light that only you bring?

 

Have you ever looked your soul in the mirror?

Did your reflection smile lovingly, nod tenderly and embrace you with comforting words of encouragement?

 

Have you ever been seduced?

Did it help you to escape your bad reality only later to return you changed and unsure of the way forward?

 

Have you ever connected with another heart?

Did it feel predestined to happen? Did you go there?

 

Have you ever wanted a glimpse of your future?

Did you follow that need to seek guidance from soothsayers, Tarot cards, horoscopes perhaps? Anything that promised the slightest secret fast forward to a life more grand?

 

 

 

I bet you have! And, guess what? So have many spirits before you, many souls yet to come. These shared experiences give us the assurance that we are part of the same journey and that the “answers” we seek already exist. 

 

These experiences should also remind you that YOUR unique set of experiences, YOUR unique choices, YOUR bespoke combo of emotions is what makes YOUR story a story that deserves its own page in the great book of life.

 

May you learn to appreciate that. There is no story without YOU.

 

Believe it!

 

Lee-Ann Mayimele is Chief Storyteller at  A Heart Full of Stories ©, 2016.

Copyright: Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Lee-Ann Mayimele and www.aheartfullofstories.wordpress.com with appropriate and specific direction to the original content.